The National Psoriasis Foundation (NPF) is hosting its first-ever Total Body Wellness Day on August 26, 2025.
This event aims to empower individuals living with psoriasis and psoriatic arthritis to embrace a healthier body with resources, inspiration, and support via the Total Body Wellness Resource Center, a curated hub with tools and information needed to achieve and sustain optimal health, particularly for those managing excess body weight.
On Total Body Wellness Day, the NPF is highlighting actionable steps to break the cycle of inflammation with expert-led discussions and patient testimonials. NPF will share articles, podcasts, and videos. Highlights include:
– What We Talk About When We Talk About Obesity and Psoriasis: An honest exploration of why this difficult conversation is vital and the murky origins of defining obesity as a disease.
– Taking Back Control: The inspiring story of Brian Lehrschall, who enhanced his psoriatic disease management with a weight-management medication, demonstrating the power of holistic treatment approaches.
– What’s the Deal with the Anti-Inflammatory Diet? Practical advice on anti-inflammatory foods and dietary strategies to support disease management.
– Be Your Own Best Friend: Rebecca Cohen’s journey underscores the importance of self-advocacy in managing psoriatic disease and weight-related challenges.
– How Can I Exercise with Chronic Pain? Dr. Connor Hurley shares expert tips for starting exercise programs, including low-impact activities and strategies to safely integrate movement into daily life.
– It’s Not You, It’s the Inflammation: A guide to understanding how inflammation impacts both the severity of psoriasis and treatment effectiveness.
The NPF also offers video resources, like “The Importance of Discussing Body Weight and Psoriasis,” and guidelines for having open, productive conversations with dermatologists. The “5As Approach” provides a practical framework for clinicians and patients alike to discuss weight management, ensuring these conversations are compassionate, constructive, and tailored to individual needs.
BUILDING CONNECTIONS AND FINDING SUPPORT
The NPF offers programs like Psoriasis One to One, which connects individuals with mentors to help set wellness goals, locate healthcare providers, and build a supportive nationwide community.
In addition, the NPF’s Take ACTION for Psoriatic Disease is another chance for education, connection, and growth. Find a Take ACTION event in your area (or participate from anywhere) at psoriasis.org/takeaction.
