Can Omega-3 Fatty Acid Intake Affect Acne Severity?
Following the Mediterranean diet and taking omega-3 fatty acid supplements can help reduce inflammatory and non-inflammatory acne lesions and improve quality of life, a new study in the Journal of Cosmetic Dermatology shows. In the study of 60 individuals with mild to moderate acne, 98.3% of participants had omega-3 fatty acid deficits at the start of […]