The Effects of Stress on Skin
Dr. Keira Barr discusses the relationship of the nervous system and the skin as well as the benefits of somatic practice, including grounding, vocalization, and breathwork, to manage stress and transform trauma to improve skin health. Keira L. Barr, MD, dual board-certified integrative dermatologist, certified somatic trauma therapy practitioner, Somatic Skin Science, Seattle, Washington. “It […]